What Triggers OCD Symptoms?
OCD is a condition that doesn’t have a cure, but the symptoms have to managed throughout one’s life. The symptoms of OCD can ebb and flow over time depending on different factors. As a cognitive science researcher with over 30 years of experience in the…
Does OCD Go Away On Its Own?
Obsessive Compulsive Disorder (OCD) is a condition that affects about 1-2% of the global population. Many people have a lot of misconceptions about OCD, including what help is available and whether or not it can go away on its own. As a Cognitive Science Research,…
What Causes OCD?
Obsessive-compulsive disorder is a fairly common condition. In the United States, around 1 in every 100 adults has OCD. Globally, it is estimated that about 1.1% – 1.8% of the population deals with OCD. If you or someone you know struggles with this condition, you…
4 Self Care Tips For Autumn
With the busy summer season over, autumn is a great time to get into self-care routines. Colder weather and shorter days have a tendency to bring people’s moods down and have a negative effect on emotional health. However, autumn is the perfect time to relax…
Top 3 Misconceptions About OCD
OCD is a commonly misunderstood condition. Have you or someone you know ever casually said “I’m just so OCD” while cleaning? Well, there is a lot more to OCD than obsessive cleaning. Dr. Ileana Berman is a Cognitive Science Researcher with over 30 years…
How to Help a Loved One With OCD
It is challenging to have a loved one struggle with OCD, and it can be difficult to know what you should do to help them. Their behaviors are probably frustrating to you at times, but there are things you can do to help support them. …
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