Top 4 Tips for Self-Care
Staying mentally healthy is just as important as our physical health. Even if you don’t have any specific concerns, everyone can take steps to care for and maintain their emotional health. Dr. Ileana Berman is a cognitive science researcher with over thirty years of experience...
Myths and Facts About Schizophrenia
Many people have a lot of misconceptions about all sorts of mental illnesses. There is especially a lot of misinformation out there about schizophrenia. Dr. Ileana Berman is a cognitive science researcher. Throughout her 30+ year career, her work has largely focused on drawing connections...
Nonprofit Committed to Mental Health Research
The Brain and Behavior Research Foundation is committed to funding research in neuroscience and psychiatry. No other organization besides the federal government spends more money on mental health research. Thousands of scientists have received grants from the organization since 1987, and they have awarded over...
How to Stay Focused
Especially in the times of the pandemic, staying on task can be tricky. Dr. Ileana Berman offers up some cognitive science research-backed tips on how to stay focused: Work on Projects in a Designated Area Making space for your work is imperative! When you have...
Cognitive Research Study in Need of Participants
The Research on Affective Disorders and Development Lab at the University of Colorado Boulder is conducting a study on wellness and stress coping in a collegiate setting and educational environment. Dr. Ileana Berman discusses how CU Boulder students can participate: Everyone deals with stress differently,...
Parkinson’s disease, eye test & cognitive decline
As stated in Dr. Ileana Berman’s last blog post, researchers have uncovered clues to cognitive decline — in the eyes. Now, cognitive scientists are focusing more specifically on Parkinson’s-linked cognitive decline with the help of an eye test. Does Parkinson’s disease cause cognitive decline? According...
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