Category: Health

Health

Top Tips for Mental Health Care 

Staying mentally healthy is just as important as our physical health. Even if you don’t have any specific mental health concerns, everyone can take steps to care for and maintain their mental health. Dr. Ileana Berman is a cognitive science researcher with over thirty years…

Cognitive Science, Health

How to Stay Focused 

Especially in the times of the pandemic, staying on task can be tricky. Dr. Ileana Berman offers up some cognitive science research-backed tips on how to stay focused: Work on Projects in a Designated Area Making space for your work is imperative!  When you have…

Health, Stress

Cognitive Research Study in Need of Participants 

The Research on Affective Disorders and Development Lab at the University of Colorado Boulder is conducting a study on wellness and stress coping in a collegiate setting and educational environment. Dr. Ileana Berman discusses how CU Boulder students can participate: Everyone deals with stress differently,…

Cognitive Science, Health

Parkinson’s disease, eye test & cognitive decline 

As stated in Dr. Ileana Berman’s last blog post, researchers have uncovered clues to cognitive decline — in the eyes. Now, cognitive scientists are focusing more specifically on Parkinson’s-linked cognitive decline with the help of an eye test. Does Parkinson’s disease cause cognitive decline?  According…