Category: Stress

Health, Stress

Cognitive Research Study in Need of Participants 

The Research on Affective Disorders and Development Lab at the University of Colorado Boulder is conducting a study on wellness and stress coping in a collegiate setting and educational environment. Dr. Ileana Berman discusses how CU Boulder students can participate: Everyone deals with stress differently,…

Cognitive Science, Stress

Read This Before You Cram For That Exam! 

Students know that cramming for an exam isn’t the most effective way to learn. But, a vicious cycle of procrastination intertwined with obligations outside of school often leads to cramming — even though we know it’s not effective, longterm! Dr. Ileana Berman discusses the concept:…