Cognitive Kindness Explained by Ileana Berman
What is cognitive kindness? Is it an approach we adopt over time — or is it an intrinsic part of being human? Longtime cognitive science researcher, Ileana Berman explains: Cognitive kindness is both internal and external. But in Ileana Berman’s perception, the practice arguably starts…
The science behind feeling like someone is watching you…
When you feel like someone’s watching you, is your mind just playing tricks on you? Or is someone really there — even if you can’t see that person? Dr. Ileana Berman explains the bizarre sensation of being watched: Have you ever had the sneaking suspicion that…
How to Stay Focused
Especially in the times of the pandemic, staying on task can be tricky. Dr. Ileana Berman offers up some cognitive science research-backed tips on how to stay focused: Work on Projects in a Designated Area Making space for your work is imperative! When you have…
Early Signs of Obsessive Compulsive Disorder: Obsessions
Dr. Ileana Berman’s professional work has largely revolved around studying and researching cognitive science conditions, such as Obsessive Compulsive Disorder (OCD). Here, she shares early warning signs of OCD, particularly in children and young adults: OCD is marked primarily by obsessions and intrusive thoughts. Because…
Cognitive Research Study in Need of Participants
The Research on Affective Disorders and Development Lab at the University of Colorado Boulder is conducting a study on wellness and stress coping in a collegiate setting and educational environment. Dr. Ileana Berman discusses how CU Boulder students can participate: Everyone deals with stress differently,…
Parkinson’s disease, eye test & cognitive decline
As stated in Dr. Ileana Berman’s last blog post, researchers have uncovered clues to cognitive decline — in the eyes. Now, cognitive scientists are focusing more specifically on Parkinson’s-linked cognitive decline with the help of an eye test. Does Parkinson’s disease cause cognitive decline? According…
Cognitive clues in the eyes
According to a study recently published by Joslin Diabetes Center, the eyes may be an early indicator of cognitive decline. Dr. Ileana Berman, Cognitive Science Researcher, discusses the subject: It is widely believed that individuals with diabetes are more likely to develop cognitive disorders than…
Wine and cheese, please!
They’ve said before ‘you are what you eat!’ But what if Dr. Ileana Berman told you that altering your diet could reduce future cognitive decline? According to a study conducted by Iowa State University and published in the November 2020 Journal of Alzheimer’s Disease, this…
Read This Before You Cram For That Exam!
Students know that cramming for an exam isn’t the most effective way to learn. But, a vicious cycle of procrastination intertwined with obligations outside of school often leads to cramming — even though we know it’s not effective, longterm! Dr. Ileana Berman discusses the concept:…
LGB Community at Greater Risk of Dementia
According to a cognitive research study recently released by Michigan State, members of the Lesbian, Gay and Bisexual community are more likely to develop dementia in old age. Dr. Ileana Berman discusses the correlation: Although society has come a very long way, lesbian, gay and…
What’s in a Word? (More Than You Might Think…)
Cognitive meets computer in a scientific merger that’s reshaping how cognitive science researchers approach Alzheimer’s disease. Thanks to Artificial Intelligence (AI) developed by IBM and Pfizer, researchers may be able to detect crucial warning signs of the neurological disorder — earlier. To say the realm…
You Are What You Eat — and Drink, too!
According to a study recently released by Children’s Hospital Los Angeles, a mother’s choice of beverage may affect her child’s cognitive function in a critical way. Dr. Ileana Berman discusses this recently published cognitive science research: Well, you know what they say: you are what…
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