Author: Dr. Ileana Berman

Dr. Ileana Berman focus
Cognitive Science, Health

How to Stay Focused 

Especially in the times of the pandemic, staying on task can be tricky. Dr. Ileana Berman offers up some cognitive science research-backed tips on how to stay focused: Work on Projects in a Designated Area Making space for your work is imperative!  When you have…

Dr. Ileana Berman OCD
Cognitive Science

Early Signs of Obsessive Compulsive Disorder: Obsessions 

Dr. Ileana Berman’s professional work has largely revolved around studying and researching cognitive science conditions, such as Obsessive Compulsive Disorder (OCD). Here, she shares early warning signs of OCD, particularly in children and young adults: OCD is marked primarily by obsessions and intrusive thoughts.  Because…

Dr. Ileana Berman stress coping
Health, Stress

Cognitive Research Study in Need of Participants 

The Research on Affective Disorders and Development Lab at the University of Colorado Boulder is conducting a study on wellness and stress coping in a collegiate setting and educational environment. Dr. Ileana Berman discusses how CU Boulder students can participate: Everyone deals with stress differently,…

Dr. Ileana Berman eye test
Cognitive Science, Health

Parkinson’s disease, eye test & cognitive decline 

As stated in Dr. Ileana Berman’s last blog post, researchers have uncovered clues to cognitive decline — in the eyes. Now, cognitive scientists are focusing more specifically on Parkinson’s-linked cognitive decline with the help of an eye test. Does Parkinson’s disease cause cognitive decline?  According…

Dr. Ileana Berman eyes
Cognitive Science, Health

Cognitive clues in the eyes 

According to a study recently published by Joslin Diabetes Center, the eyes may be an early indicator of cognitive decline. Dr. Ileana Berman, Cognitive Science Researcher, discusses the subject: It is widely believed that individuals with diabetes are more likely to develop cognitive disorders than…

Dr. Ileana Berman Wine and Cheese
Cognitive Science, Health

Wine and cheese, please! 

They’ve said before ‘you are what you eat!’ But what if Dr. Ileana Berman told you that altering your diet could reduce future cognitive decline? According to a study conducted by Iowa State University and published in the November 2020 Journal of Alzheimer’s Disease, this…